Hi there, I'm Justin!
Being overwhelmed and stuck can make life feel impossible. You are far from alone. The majority of people struggle; we just don't get many opportunities to genuinely talk about our issues. My goal as a therapist is to help you feel understood, connected, and equipped to face challenges with a sense of confidence and curiosity.
My focus
I am passionate about helping others with anxiety, communication, trauma resolution/post-traumatic growth, stress resilience, and relationship challenges. I focus on getting a clear picture of who you are as a whole person (your strengths, challenges, and needs) and then help you widen your repertoire of coping tools.
My approach
I use Acceptance and Commitment Therapy, Trust-based Relational Intervention, and experiential/humanistic approaches to help my clients develop greater self-awareness, build resilience, and respond more effectively to situations and difficult thoughts and feelings.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Ambetter
- Anthem