Kharisma Norris

Hi there, I'm Kharisma!

You've taken your first step into healing, and I'm here to assist you through this worthwhile journey. I'm dedicated to uplifting those experiencing low moods, feeling misunderstood, or navigating shifts in relationship dynamics. Thank you for trusting me—I look forward to walking alongside you.

My focus

I work with teens, adults, and couples dealing with anxiety, depression, trauma, or stress from life transitions. I'm here to assist you with emotional regulation, coping skills, and developing personal goals. You are not alone.

My approach

I help clients using CBT and the Person-Centered approach. I believe behaviors stem from thoughts and emotions, which helps us discover the root of most problems. I get to know each individual on a personal level without judgment and use attachment and object-relations theory to identify connections between past and present.