Hi there, I'm Kharisma!
You have taken your first step into healing! I am here to assist you through this worthwhile, purposeful, and sometimes challenging journey. I have been a licensed therapist since 2021, and I am dedicated to uplifting those who may be experiencing low moods, feeling misunderstood, shifts within their relationship dynamics, and more.
My focus
I work with teens, adults, and couples dealing with anxiety, depression, trauma, or stress from life transitions. I'm here to assist you with emotional regulation, coping skills, and developing personal goals. You are not alone.
My approach
I help my clients with the utilization of CBT and the Person-Centered approach. I believe all behaviors are derived from a combination of thoughts and emotions, which can lead to discovering the root of most problems. The narrative approach is also useful, as I get to know each and every individual on a personal level without judgment.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter