Hi there, I'm Janet!
My mission is to empower you with the skills, self-knowledge, and confidence to heal, grow, and develop a lasting sense of wellness about yourself and others.
My focus
I work with you using CBT, Narrative, and Acceptance and Commitment Therapy tailored to your needs. I have special interest and training in depression and anxiety, marital and premarital work, grief, cancer, family conflict, co-dependency, life transitions, and general adult issues.
My approach
I join with you to provide a personalized approach incorporating various therapeutic methods, including EFT, Gottman, and Acceptance and Commitment Therapy. I have special interest and training in depression and anxiety, marital and premarital work, grief, cancer, family conflict, co-dependency, life transitions, and general adult issues.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Optum - Medicare Advantage
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers