Hi there, I'm Kimberla!
I work with adults and adolescents who are navigating depression, bipolar disorder, OCD, anxiety, trauma, and PTSD. My goal is to help you understand your experiences and build skills that support lasting change. I use evidence-based approaches tailored to your unique needs.
My focus
I work well with teens and young adults dealing with social and emotional pressures from school, work, and life transitions. This often shows up as anxiety, depression, and obsessive or compulsive behaviors. I help clients navigate these periods and build skills to improve self-esteem and self-identity.
My approach
My approach varies based on what each client needs. I most frequently use Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to help us build a shared understanding of your reality and chart a strategic path forward. These modalities provide practical tools for managing difficult emotions and thoughts.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Allied
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers