Denetra Gary, LCSW — Therapist in North Carolina

Hi there, I'm Denetra!

I am a Licensed Clinical Social Worker who integrates clinical therapy with a Christian worldview. I help adults navigate anxiety, depression, and relational challenges while building emotional stability, healthy identity, and spiritual growth for clients who desire faith-based support.

My focus

I work primarily with adult women experiencing anxiety, depression, grief, family conflict, divorce, and relationship concerns. I also support clients with borderline personality traits, attachment concerns, and pre-marital or marital challenges.

My approach

I use Cognitive Behavioral Therapy and Biblical Response Therapy to help clients identify distorted thinking and respond with truth. I also incorporate strength-based and solution-focused strategies to support practical growth and emotional healing.

My communication style

My style is direct, structured, and compassionate. I provide clear feedback while creating a safe, respectful space. Clients appreciate the balance of warmth and accountability in our work together.

My journey to mental healthcare

My journey into social work was shaped by a commitment to emotional and spiritual growth. Through both professional training and personal development, I developed a passion for helping others understand thought patterns and build healthier relationships.

My goals for you

I collaborate with clients to set clear, realistic goals using the SMART framework. We break concerns into manageable steps, build practical coping skills, and track measurable progress toward emotional and relational growth.

Our first session

In our first session, I ask thoughtful questions to understand your history, current stressors, and goals. We identify patterns, clarify priorities, and begin building a treatment plan tailored to your needs.

I identify as...

Female
Black or African American
Christian

Expertise

Specialties

+ 10 more

Treatment approaches

Christian Counseling

Cognitive Behavioral (CBT)

Attachment-based

Gottman Method

Motivational Interviewing

+ 5 more

Focus populations

Single Mother

Vegan

+ 2 more

Therapy types

Individual Therapy
Couples Therapy
Family Therapy

Ages served

Adults

Practice

Accepted insurance providers

GEHA or UnitedHealthcare Shared Services
Aetna
All Savers
Allegiance
Allied

+ 27 more

Languages spoken

English

Education

Master of Social Work (MSW) from Howard University.

Sessions

60 minutes

Virtual sessions

Denetra Gary