Hi there, I'm Amy!
I am a Licensed Clinical Social Worker (LCSW) in North Carolina with over 15 years of experience in mental health therapy. I specialize in working with adults through telehealth, focusing on women’s health and wellness, life transitions, stress management, and anxiety. My therapeutic approach is compassionate and collaborative.
My focus
I work primarily with adults of all ages who are facing challenges related to life transitions, relationships, stress management, themes of perfectionism, health and wellness, and work/life balance. These challenges often manifest as anxiety, low self-esteem, guilt, shame, stress, grief, disordered eating, trauma, and relationship difficulties.
My approach
I integrate principles from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Somatic Therapy, Motivational Interviewing (MI), Solution-Focused Therapy, Trauma-Informed Therapy, and Attachment Therapy. This eclectic approach helps clients understand their life experiences.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Blue Cross and/or Blue Shield
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers