Courtney Jones

My communication style

I believe open and honest communication is the foundation of effective therapy. My style is direct yet compassionate, creating space for you to feel both supported and challenged in meaningful ways. I provide clear feedback, encourage transparency, and model authentic dialogue so you feel empowered to express yourself fully.

My journey to mental healthcare

My path to becoming a therapist has been shaped by a deep interest in people's stories and a passion for supporting others through life's challenges. I witnessed how powerful it can be to have someone truly listen, provide guidance, and create a safe space for growth. I feel honored to walk alongside clients as they work toward healing and change.

My goals for you

I work collaboratively with you to identify meaningful goals and create a clear path toward achieving them. By breaking larger challenges into manageable steps, I provide structure, support, and accountability. Using evidence-based strategies tailored to you, I help develop practical skills, gain insights, and build confidence.

Our first session

The first session can feel anxiety-inducing; that's okay. We will discuss presenting problems, expectations, and goals for therapy, and I'll answer any questions. We'll also explore your strengths, needs, and abilities. My goal is to make therapy personalized and tailored to your needs, laying the groundwork for our relationship.

I identify as...

• Female
• Caucasian or White
• Spiritual