Hi there, I'm Shannon!
My work is systems-based and pattern-focused. I look beyond isolated symptoms to understand how your nervous system, history, relationships, and environment interact. Symptoms are not random. They reflect patterns that can be understood and changed.
My focus
I work best with clients who want to understand themselves at a deeper level. Many feel stuck in repeating patterns and are looking for more than coping skills. This approach fits those open to insight, reflection, and exploring root causes.
My approach
I take a big-picture approach, focusing on patterns rather than isolated problems. I explore when issues arise, what influences them, and how they connect across your life. I use coping tools when needed, but the goal is deeper insight and lasting change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Optum
- Aetna
- All Savers
- Allegiance
- Allied