Hi there, I'm Donna!
What I am most interested in is helping others cope, thrive, and live their best lives.
My focus
I specialize in common day-to-day problems and concerns, including job stress, life changes, empty nest, and relational issues. I also have experience in chronic illness, caregiving, and non-death losses. I also deal with anxiety and depression, which I believe can be components of any of these experiences.
My approach
I use many approaches in therapy and cater to the needs of the individual. A lot of my approaches are Cognitive Behavioral in nature, but I do mix in Mindfulness, Gestalt, and Interpersonal, among others. I believe that approaches change for the needs of the person.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- All Savers
- Allegiance
- Allied