Hi there, I'm Kathryn!
I know that showing up to therapy takes courage, and it's my honor to create a space where you feel safe, seen, and supported. My approach is client-centered, collaborative, and grounded in authenticity.
My focus
Whether you're adjusting to a new season of life or simply feeling disconnected, I'm here to help you reconnect with yourself, your needs, and your goals. I work with individuals navigating life transitions, stress, anxiety, self-doubt, and feeling stuck. I also support adolescents through the unique challenges of high school.
My approach
My approach is relational and integrative, blending evidence-based methods with emphasis on the therapeutic relationship. You are the expert on your life, and therapy is a space where we co-create meaning, insight, and change. I'll help you explore patterns, challenge limiting beliefs, and take steps that align with your values.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Ambetter
- Aetna
- All Savers
- Allegiance
- Allied