Latoya Bell, LCMHC — Therapist in North Carolina

Hi there, I'm Latoya!

I am a reality-based therapist, and my niche is working with young adults going through transitional phases in their lives. I have worked in mostly every aspect of mental health.

My focus

I prefer working with females ages sixteen to thirty-five. With Anxiety, Depression, Life Decisions, employment issues, and motherhood.

My approach

I use CBT and Reality-Based therapy to help clients navigate their challenges with practical, grounded strategies.

My communication style

I have a very laid-back therapy style. My clients lead the sessions, and we do a lot of forward thinking and processing. My goal is to not have therapy feel like therapy, but more like a friendship setting, so the client feels more comfortable.

My journey to mental healthcare

I am a great listener, and I don't mind helping people. People always tend to navigate towards me for advice.

My goals for you

We usually work on goal setting during the first appointment, check in periodically on the process, and make adjustments as needed.

Our first session

An introduction. I allow them to ask me questions about myself before we begin so that they feel more comfortable with me. Then I begin the assessment.

I identify as...

Female
Black or African American
Christian

Expertise

Specialties

+ 4 more

Treatment approaches

Cognitive Behavioral (CBT)

Reality Therapy

+ 2 more

Therapy types

Individual Therapy

Ages served

Adults
Minors

Practice

Accepted insurance providers

UnitedHealthcare (UHC)
Aetna
All Savers
Allegiance
Allied

+ 28 more

Languages spoken

English

Education

Masters of Education (MED) in Counseling from Virginia State University.

Sessions

60 minutes

Virtual sessions

Latoya Bell