Ashley Zabka

Hi there, I'm Ashley!

I’m a therapist dedicated to creating a safe, supportive space where you can better understand yourself and move toward meaningful change. My work focuses on helping clients build insight, resilience, and practical tools to improve their everyday lives.

My focus

I work with anyone (15 plus years old) that is struggling with behavioral health needs. I am passionate about helping First Responders and Military/Veterans, through my own lived experience as a First Responder and extensive training.

My approach

I believe all treatment approaches should be person-centered and trauma-informed. I specialize in Accelerated Resolution Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy.