Hi there, I'm Regina!
Feeling stuck, unhappy, or unfulfilled? Struggling with addiction, complex emotions, or challenging relationships? I offer a no-frills, no-nonsense approach to therapy. I'll meet you where you're at, then we'll dive in to help you reclaim your sense of self and embark on a path toward healing.
My focus
I work with teens, adults, and couples navigating substance abuse, addictions, relationships, emotional regulation, life transitions, anxiety, and depression.
My approach
I use cognitive behavioral therapy and client-centered approaches mainly. However, I also use an eclectic approach as I realize each client is unique and not one theoretical approach is effective for all. I will meet you where you're at and tailor our work to what serves you best.
Expertise
Specialties
Treatment approaches
Focus populations
Military/Veterans
Recovery/12 Step Friendly
+ 2 moreTherapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Create
- MagnaCare
- Sidecar Health
- USC PPO / EPO Plan
Languages spoken
English
Sessions
60 minutes
Virtual sessions