Hi there, I'm Audrey!
I work with adults struggling with anxiety, depression, stress, self-esteem, and life transitions. Using Cognitive Behavioral Therapy, Affirmative Therapy, and Solution-Focused approaches, I help clients make progress and start feeling better quickly. My goal is to create a collaborative space where you can take control of your well-being.
My focus
I work with adults suffering from anxiety, depression, stress-related issues, low self-esteem, relationship problems, and work-related problems. I also have considerable experience working with LGBTQ+ clients to help them work through identity, adjustment, acceptance, and family issues.
My approach
My approach varies based on your needs. I most frequently use Cognitive Behavioral Therapy as it gets to the heart of the problem right away and provides a strong collaborative base for working together. Beyond solving your immediate issue, my goal includes making sure you've mastered a skillset that protects you from future relapse.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance
- Allied