Jamie Ward

My communication style

I like direct and open communication. I never judge, and I have truly heard just about everything, so you never have to worry about sharing too much. I know I can get things wrong sometimes, so creating an environment where we can have an open conversation is important.

My journey to mental healthcare

I chose mental health because, as a teenager, I was struggling and needed someone to talk to, and I didn't have that. I spent about half of my career working with teenagers, just like I was before I started working with adults struggling in abusive and toxic relationships.

My goals for you

In the session, we work together on identifying goals. And maybe you don't know what those are yet—that's ok too. Collaboration is key.

Our first session

The first session will be a lot of information gathering. I always tell clients I understand that some questions will spark a lot, so let's hit the highlights. As we continue to work together, we can dive even deeper. It's completely normal to be nervous or not know what to talk about. We can figure it out together.

I identify as...

• Female
• Caucasian or White