Hi there, I'm Stacy!
I pride myself on making my clients feel at ease when sharing space with me. Coming to therapy can be vulnerable and scary. When we meet, the space will be free of judgment and criticism; you will be met with affirmations, validations, maybe some questions, and a pause to consider a different lens.
My focus
Have you spent the bulk of your lifetime caring for others, putting their needs above your own? Are you ready to prioritize your well-being but unsure where to start? Or holding feelings of guilt or shame for wanting to take care of yourself? Let's unpack that! You are worth the care you have been giving to others.
My approach
My approach is to position myself in the passenger seat of your journey. You hold control of the topics we discuss. I may inquire about or suggest we stall unpacking a topic you're not quite ready for. That's OK! Just know I will ask to circle back around to it at some point. Your authority to retain autonomy in sessions is my priority.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Anthem
- Aetna
- All Savers
- Allegiance
- Allied