Aimie Jalbert

My communication style

I work to establish an environment for my clients to feel truly heard and seen without judgment. I appreciate it when people are straightforward and honest with me, so that is what I prioritize. I also value the therapeutic power of laughter, so humor and sarcasm are often strategies I use.

My journey to mental healthcare

My interest in becoming a therapist started with a general interest in the intersection of people and the environment in which they are trying to survive. Over time, I have learned the value of listening and bearing witness to people's stories. I love puzzles, and in some ways, human behavior is the ultimate puzzle.

My goals for you

Together, we will discuss what it is in your life that is not going the way you want and decide together where to start. I believe that goals need to be small and achievable because success builds upon success. No goal is too small.

Our first session

During the first session, I want to hear why you decided to show up, and why now. I also want to learn about what your life looks like, such as who you live with, how you pay the bills, and what you do for fun. Our struggles are a big part of what brings us to therapy, and sometimes we forget to celebrate the positives.

I identify as...

• Female
• Caucasian or White
• Agnostic