Hi there, I'm Kristen!
Throughout our lives, we all need someone to listen and help guide us. Life provides us with many significant successes and challenges, and it is easy to feel overwhelmed. We all need to understand that we are all worthy of happiness, respect, compassion, and love. It's not always easy to navigate relationships and understand one's worth.
My focus
Living with mental health and/or substance use challenges takes resilience and courage. I work within an Integrated Model of Care that has been proven to work and utilizes several Evidence-Based Practices. I have expertise in working with individuals with co-occurring disorders, substance use, depression, anxiety, and relationship issues.
My approach
I support individuals and families as they explore and navigate through challenges of mental health and substance use. Our personal journeys are our own, and I tailor treatment to each individual I meet with. I work from a stage of change model for both mental health and substance use. We can sometimes let our emotions overpower our intellect.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth