Gabriella Nelson, LPC — Therapist in New Jersey

Hi there, I'm Gabriella!

I help clients move through anxiety, depression, relationship stress, and major life transitions with warmth and evidence‑based care. Together, we explore your experiences, build insight, and create meaningful change that feels steady and empowering.

My focus

I support adolescents and adults facing anxiety, depression, perinatal concerns, identity exploration, family conflict, and LGBTQ+ or multicultural stress. I help clients gain clarity, strengthen coping skills, and feel more grounded in their lives.

My approach

I use ACT, CBT, and an attachment‑based, person‑centered approach. I offer a calm, supportive space to explore patterns, manage emotions, and strengthen your personal resources while honoring your identities and lived experiences.

My communication style

I’m calm, warm, and reflective. I guide rather than direct, asking thoughtful questions to help you notice patterns, deepen insight, and make sense of your experiences. I offer practical tools when helpful, always centering your voice and goals.

My journey to mental healthcare

I became a therapist to offer a safe, non‑judgmental space where people feel understood and supported. My work in community mental health and private practice shaped my belief in meeting clients where they are and helping them build meaningful, fulfilling lives.

My goals for you

We explore what brings you to therapy, what’s worked before, and what you hope to change. Together, we set clear, accessible goals and revisit them often. Each session focuses on insight, exploration, and steps that support your progress.

Our first session

Our first session is a gentle introduction. We get to know each other, explore what brings you in, discuss your goals, and see if we’re a good fit. You’ll get a clear sense of my style and how we can work together moving forward.

I identify as...

Female
Black or African American

Expertise

Specialties

Family Conflict

Life Transitions

Pregnancy, Prenatal, Postpartum

+ 13 more

Treatment approaches

Acceptance and Commitment (ACT)

Attachment-based

Humanistic

Cognitive Behavioral (CBT)

+ 8 more

Focus populations

First Gen American/Immigrant Parents

LGBTQIA+

Racial Justice

+ 3 more

Therapy types

Individual Therapy

Ages served

Minors
Adults

Practice

Accepted insurance providers

Ascension-SmartHealth
Aetna
Allegiance
Allied
Arlo

+ 12 more

Languages spoken

English

Education

Master of Science (MS) in Mental Health Counseling from Pace University.

Sessions

60 minutes

Virtual sessions

Gabriella Nelson