Linda Philogene

Hi there, I'm Linda!

Life has many twists and turns that can be dizzying and disorienting. I understand asking for help during these times takes tremendous courage and strength. It would be my privilege to be part of that journey with you.

My focus

My goal is to create a safe environment to explore, process, and heal while finding your resilience and self-confidence. As we develop our relationship, you can expect me to challenge you through empathy and compassion, work at your pace, and creatively forge a path that works for you.

My approach

I often use Cognitive Therapy in my practice. We'll explore what brings you to therapy and prioritize the most important issues. We'll look at how your thoughts affect your emotions, experiences, and reactions. I'll help you challenge those thoughts using your strengths and a little irreverence and playfulness.