Hi there, I'm Baktha!
I work with individuals and families navigating anxiety, depression, and life transitions. With cross-cultural identity, I bring deep insight into the challenges of adapting to new environments and managing chronic stress. I create a compassionate space where you can explore your concerns and find clarity.
My focus
I work with teenagers, adults, and couples dealing with anxiety, depression, loneliness, hopelessness, and marital conflicts. I provide a safe space to express your feelings, regain clarity and direction, and equip you with tools to build confidence and self-esteem.
My approach
I use Cognitive-Behavioral Therapy to help you identify negative thought patterns and replace them with healthier thinking. Together, we build practical strategies for managing stress, overcoming obstacles, and creating lasting change. My goal is to help you develop the skills and confidence needed to thrive in relationships and personal growth.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Employee Benefit Management Services (EBMS)
- Aetna
- All Savers
- Allegiance
- Allied