Hi there, I'm Aliris!
I provide a safe, supportive space for individuals navigating anxiety, life transitions, trauma, or feeling stuck in painful patterns. My approach is warm, collaborative, and grounded in evidence-based practices that honor your story and your strengths.
My focus
I specialize in working with adults navigating anxiety, life transitions, grief, and emotional wounds from past experiences. Many of my clients feel overwhelmed, stuck, or disconnected from themselves and others. I work well with individuals who carry a deep sense of responsibility and are ready to explore what it means to prioritize themselves.
My approach
My approach is collaborative, compassionate, and tailored to who you are. I believe healing begins in a safe, nonjudgmental space where you feel heard, respected, and empowered. I draw from cognitive behavioral therapy, solution-focused therapy, and trauma-informed practices, adapting based on your personality and goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth