Teresa Meadows

My communication style

You can expect me to be an engaged, active listener who offers encouragement and works with you to find practical solutions. I communicate in a clear, direct way while providing the support and motivation you need to achieve your goals.

My journey to mental healthcare

I was drawn to a career in mental healthcare through my desire to make a positive difference for people in my community. I find it deeply rewarding to empower individuals to overcome challenges and realize their full potential.

My goals for you

My goal is to be a dedicated partner in your growth journey, helping you develop the self-understanding, coping abilities, and life skills to thrive on your own terms. Through our work together, I aim to help you find clarity, resilience, and fulfillment in navigating life's ups and downs.

Our first session

In our first session, we'll get to know each other and discuss what brings you to therapy. I'll ask about your current challenges and what you hope to achieve. Together, we'll begin to identify goals and create a plan that feels right for you. My aim is to make you feel heard, supported, and hopeful about the work ahead.

I identify as...

• Female
• Black or African American
• Christian