Hi there, I'm Doreen!
I'm so glad you're here. Starting therapy can feel like a big step, but you don't have to take it alone. I specialize in helping clients navigate anxiety, depression, OCD, trauma, women's issues, and relationship challenges. My approach is warm, non-judgmental, and deeply collaborative—because I believe that therapy is a partnership.
My focus
My ideal client doesn't have to come to therapy totally ready to change. Sometimes clients show up just starting to think about change, or don't know where to start, or are curious about whether therapy is right for them. I walk beside you as we move towards your chosen goals, wherever you are in the process.
My approach
Using evidence-based techniques like CBT, Motivational Interviewing, IFS, and ERP, I help you understand your struggles and harness your strengths to overcome them. My goal is to guide you in building resilience and developing practical tools so you have the confidence and skills to maintain your mental well-being.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo