Hi there, I'm Teresa!
Grief, Loss, PTSD, trauma, relationship issues or managing everyday challenges can be overwhelming to deal with alone. We work together to find those conditions and behaviors that are obstacles to peace and balance in your life. Together, let's discover the human connection you've been longing for and nurture the healing process in your life.
My focus
I have an integrative style designed to meet your individualized needs that can help you be seen, heard, in new ways that foster self understanding, healing & hope. I am certified in trauma informed and behavioral approaches that include EMDR, BrainSpotting, Somatic , Internal Family Systems, Narrative & Cognitive Behavioral Therapies.
My approach
My role as therapist is to support you by creating balance and support for your mental, emotional, physical and spiritual health. I offer Trauma-informed sessions to enter gently into the tender areas of life and find safe ways to negotiate obstacles and move toward a greater personal understanding and actions.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Allied
- Aetna
- Allegiance
- Arlo (Cigna)
- Centivo