Hi there, I'm Karen!
Starting therapy takes courage, and I congratulate you on getting here. I specialize in working with individuals navigating life transitions, including substance use, recovery challenges, or simply discovering what happiness feels like. I take a collaborative approach, tailoring each session to your unique needs and goals.
My focus
I work with clients who know exactly what they're experiencing and need help getting unstuck, as well as those who just know they feel different and want to feel at peace. My focus is on helping you identify the feelings and emotions that hold you back from taking action to get where you want to be.
My approach
My approach is based on where you are right now, what your unique needs are, and how we can work together to help you feel safe to be yourself. Your goals and progress are my primary focus. Together, we'll identify challenges and work on strategies to help you move forward with confidence.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo