Hi there, I'm Huda!
I enjoy working with individuals and couples on concerns including anxiety, depression, trauma, and life transitions. My goal is to create a warm, safe space for you to reflect and navigate your challenges while offering the support you need. I'm excited to work together!
My focus
I work with adults seeking support with anxiety, depression, trauma, adjustment issues, and life transitions.
My approach
I take an integrative approach, drawing from various frameworks to meet your needs. I use cognitive-behavioral therapy to help you identify and challenge negative thought patterns, along with mindfulness techniques to promote self-awareness and emotional regulation. I incorporate EMDR and trauma-informed care for exploring past experiences.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
- Preteens
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo