Hanna Brooks, LPCC — Therapist in New Mexico

Hi there, I'm Hanna!

I provide a safe, supportive space where you can share life’s challenges. Opening up can feel scary but also liberating, offering new awareness and growth. My goal is to help you connect with your inner strength and navigate life with clarity and self-compassion. My role as a therapist is to guide and support you in discovering your path forward.

My focus

I work with adults struggling with anxiety, stress, depression, grief, trauma, relationship difficulties, life transitions, and any issues negatively affecting overall functioning. Side by side, we’ll strengthen coping skills and create a growth plan that’s personalized, empowering, and manageable.

My approach

I work from a Person-Centered foundation, supporting clients to access their inner resources, gain self-awareness, and move toward self-determined goals. I integrate techniques from CBT, DBT, Solution-Focused, and Narrative Therapy, tailoring treatment to each client’s unique needs.

My communication style

I value authentic, open communication within a supportive, nonjudgmental space. Through active listening, I help you explore and reflect on your experiences and challenges. I believe meaningful change begins with empathetic connection and meeting you where you are.

My journey to mental healthcare

My path to becoming a provider was shaped by my interest in mental health, human connection, and personal growth. Through education, training, and clinical experience, I developed a deep appreciation for the healing process and the resilience people can cultivate, and I support clients in a thoughtful, collaborative, and client-centered way.

My goals for you

I help clients reach their goals by helping them recognize their strengths, deepen self-understanding, and gain insight into patterns that may be holding them back. Together, we create a flexible plan that supports meaningful and sustainable growth.

Our first session

In our first session, we’ll focus on building rapport and understanding your concerns, goals, and background. We’ll discuss what has been challenging for you, clarify what you hope to get out of therapy, and begin identifying next steps that align with your needs and values.

I identify as...

Female
Caucasian or White
Spiritual

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Solution Focused Brief (SFBT)

Emotionally Focused Therapy (EFT)

Rational Emotive Behavior (REBT)

Reality Therapy

+ 10 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Arlo
Ascension-SmartHealth

+ 13 more

Languages spoken

English

Education

Master in Counseling (MC) Clinical Mental Health from Texas A&M University-Corpus Christi.

Sessions

60 minutes

Virtual sessions

Hanna Brooks