Hi there, I'm Leonor!
I'm a retired U.S. Air Force veteran, dog lover, and outdoor enthusiast. I'm compassionate, nonjudgmental, and have a dark sense of humor. I believe therapy should be a space where you can be yourself, laugh when appropriate, cry when needed, and feel genuinely heard.
My focus
I especially enjoy working with adults who are entering a new chapter of life, challenging themselves to step outside their comfort zone, or learning how to navigate success and independence when they may not have had a personal or family blueprint for it.
My approach
My approach is practical, compassionate, collaborative, and evidence-based. Rather than telling you what you should do, we will identify what is working, what is not, and what you want to change. We can then develop realistic strategies and measurable goals to help you create lasting progress.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth