Hi there, I'm Teresa!
I am here to support you on your journey of self-awareness and transformation!
My focus
I have experience working with individuals suffering from anxiety, panic attacks, PTSD, addictions, relationship issues, depression, divorce, stress, and self-esteem issues. I specialize in working with adult (18+) individual clients.
My approach
I utilize EMDR, Cognitive Behavioral Therapy (CBT), Positive Psychology, Solutions-Focused techniques, Mindfulness, and Trauma-Informed Expressive Therapy to cultivate resilience and balance in all aspects of your life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Medica
- Aetna
- All Savers
- Allegiance
- Allied