Hi there, I'm Sherry!
I provide therapy to adults navigating trauma and early relationship wounds—often showing up as anxiety, depression, overwhelm, and painful relationship patterns, including BPD-related patterns. I’m insight-driven and relational, focused on root-level healing so progress is sustainable—not just coping.
My focus
I work with adults healing trauma and relational wounds that impact confidence, communication, sleep, eating habits, and work functioning. If substance use is part of the picture, we look underneath it—at what’s driving it—while staying focused on root-level healing and stability.
My approach
I’m insight-driven and quick to spot patterns and core beliefs that keep you stuck. I tailor therapy to you, drawing from Schema Therapy, parts work, Emotion-Focused Therapy, and practical skills as needed. The focus is on emotional stability and deeper healing at the root.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter