Hi there, I'm Holly!
Reaching out for support is vulnerable and brave. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals. I'm here to provide a safe and supportive environment where you can be yourself.
My focus
I work with young adults and adults managing anxiety, life transitions, self-esteem issues, and trauma. Whether you're working through trauma, building coping skills, or exploring your personal goals, I'll work with you to create a plan for growth that feels empowering and achievable.
My approach
I create a space where you can feel heard and supported every step of the way. Together, we'll explore ways to move forward that feel right for you. This is a safe, non-judgmental, and confidential space. We will go at your pace and timing. I look forward to getting to know you and working together.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Oscar
- Aetna
- All Savers
- Allegiance
- Allied