Lanee Ashton

Hi there, I'm Lanee!

We all face challenges and transitions in life. You might feel loss, uncertainty, anxiety, defeat, or scared. You could feel more alone than ever and want help from someone you can trust. My philosophy is to help you become the person you desire by accessing or developing the skills you need to live a balanced, healthy, and fulfilling life.

My focus

I enjoy working with everyone in the family, whether individually, as a couple, or as a family unit. I help with relationship challenges, communication issues, life transitions, anxiety, stress management, and family conflict.

My approach

I respect and understand your individual autonomy. I provide a safe, supportive, and collaborative space to address your needs through Cognitive Behavioral, Solution-Focused, and Emotionally Focused techniques. I understand the importance of achieving your goals as it brings you closer to being the best you can be.