Hi there, I'm Irma!
I help you overcome low self-esteem, break free from people-pleasing habits, and release the guilt for prioritizing yourself.
My focus
I focus on individuals healing from trauma, overcoming people-pleasing tendencies, and building self-confidence and self-worth. I specialize in helping overachieving people-pleasers and first-generation clients heal from generational trauma, embrace self-prioritization, and live authentically.
My approach
I use a humanistic and trauma-informed approach, providing a welcoming space to help you change unhelpful behaviors, cultivate self-compassion, boost self-esteem, and grow your confidence. I tailor therapy to each individual's needs and integrate tools like EMDR to process trauma and foster healing.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter