Hi there, I'm Ned!
Taking the first step into therapy is a significant decision, and I commend you for embarking on this journey. I specialize in supporting individuals through life transitions, anxiety, depression, and trauma. I believe in a collaborative, client-centered approach, meaning our sessions will be tailored to your specific needs and aspirations.
My focus
I work with individuals who are managing anxiety, navigating life transitions, and building self-esteem. Together, we can explore strategies for processing trauma, developing coping skills, and pursuing your personal goals. I'll help you create a roadmap for growth that feels empowering and truly achievable.
My approach
Cognitive Behavioral Therapy forms the foundation of my practice, helping you reshape unhelpful thought patterns. I incorporate mindfulness practices and explore medication options when appropriate. We'll collaborate to identify your goals and develop personalized strategies that empower you to move forward.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Optum Emotional Wellbeing Solutions EAP
- Aetna
- All Savers
- Allegiance
- Allied