Jyl Adams

My communication style

This is your process, and my role is to guide and support you as you work toward the changes you want to make. Every person's journey is unique, and my job is to listen, help you clarify your goals, and work with you on a plan to achieve them. We'll take it step by step, focusing on small, actionable steps that build momentum.

My journey to mental healthcare

My journey to becoming a therapist is deeply personal. I, too, have experienced the power of therapy firsthand. Therapy helped me navigate through challenges, and it inspired me to pursue this career. I believe in the value of therapy because I've seen its impact on my own life, and I'm passionate about sharing that opportunity with you.

My goals for you

I tailor goal setting in a way that is collaborative, client-centered, and rooted in both short- and long-term outcomes.

Our first session

In your initial session, you can expect to begin building a trusting relationship with me, explore your current concerns, and discuss your goals for therapy. The session will be structured to ensure you feel heard, safe, and supported.

I identify as...

• Female
• Caucasian or White
• Christian