Hi there, I'm Sandra!
I'm so glad you're here! I'm a licensed therapist who helps individuals navigate challenges like anxiety, life transitions, relationship struggles, and burnout.
My focus
It's never too late to invest in your well-being. As we age, life brings unique transitions: health changes, loss, shifting family roles, or even a desire to reflect on the past and find peace in the present. I support others with compassion and respect, creating a space where your experiences are honored and your voice is heard.
My approach
My approach is compassionate, collaborative, and rooted in evidence-based practices to help you gain clarity, build resilience, and move toward the life you want.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers