Hi there, I'm Irvin!
I provide a supportive and welcoming space where you can feel heard without judgment. Together, we’ll explore what you’re experiencing, identify what you would like to change, and develop practical strategies to help you move forward.
My focus
I work with individuals experiencing anxiety, depression, stress, life transitions, relationship challenges, low self-esteem, and other emotional difficulties. I support clients in understanding what they’re going through, recognizing their strengths, and developing healthier ways to cope and move forward.
My approach
I believe therapy should be collaborative and tailored to each person’s needs. I use approaches such as CBT, motivational interviewing, solution-focused therapy, and person-centered care to help clients better understand their thoughts, emotions, and behaviors while developing practical coping skills.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- BHS EAP