Jennifer Hubbert

My communication style

I like to say, it is easy to be aggressive, and it is easy to be passive. To be assertive and respectful, takes more willingness and awareness, for clinician, to communicate with sensitivity, understanding, relational mindfulness, so that you, the client, can relax, be yourself, and explore ways to grow into a personhood that you can be proud of.

My journey to mental healthcare

At age 25, I innocently got myself into a dangerous relationship situation that I needed professional help with to get out of. This therapist was amazing, so clear, direct, and compassionate that it planted a seed in me in wanting to become a trained and knowledgeable therapist so to be there for someone who was sad, anxious, and traumatized.

My goals for you

Treatment plans are meant to be collaborative and adjustable as we develop a therapeutic rapport. Therapist will encourage client to define meaningful goals that are important to them. Therapist will hold client accountable for what they planned to do for their life (discussed in session). Pause and center yourself in your wise adult self.

Our first session

The initial session is a gathering of information so that the clinician can see and understand where the client is and where to intervene; this process begins the therapeutic relationship which is so important for therapy to work. The clinician provides supportive listening, unconditional positive regard, so that client feels seen and heard.

I identify as...

• Female
• Caucasian or White, Hispanic or Latinx
• Spiritual