Hi there, I'm Gabriel!
My therapeutic style is warm and interactive, and I prioritize taking the time to listen to your story and understand your background. I believe in building skills rather than just offering empathetic nods and minimal feedback. Finding the right therapist for your healing and personal growth can be challenging.
My focus
I work with individuals experiencing depression, anxiety, life transitions such as break-ups and divorce, young adult challenges, and career difficulties. I see you not just as an individual, but as a person connected to your relationships, career, and community.
My approach
My approach incorporates supportive talk therapy, cognitive behavioral therapy, acceptance and commitment therapy, and other evidence-based methods. I have training in Cognitive Processing Therapy for PTSD treatment. I focus on helping you build practical skills that create lasting change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- United Medical Resources (UMR)
- Aetna
- All Savers
- Allegiance
- Allied