Mignon Redick

Hi there, I'm Mignon!

My approach to therapy is collaborative. I believe in working together to meet the goals and needs of those I work with.

My focus

I work with individuals, couples, and families ranging from teens to seniors. My specialties include anxiety, anger management, behavioral issues, bipolar disorder, family relationships, grief, life transitions, and self-esteem.

My approach

I provide support, encouragement, and guidance using cultural sensitivity and respect. I believe each person is different with individual issues, skills, and strengths. I draw from Cognitive and Dialectical Behavioral Therapy, Client-Centered, Solution-Focused, and Strength-Based models most often, pulling from other theories when needed.