Hi there, I'm Kristy!
I support individuals facing trauma, anxiety, depression, substance use, relationship issues, and other emotional concerns. My background includes human nutrition and functional medicine, allowing me to take a holistic view of your well-being.
My focus
I specialize in working with adults facing anxiety, stress, trauma, substance abuse, depression, and relationship challenges.
My approach
I use Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, and other tailored approaches that best suit your needs. I believe therapy is most effective when we work together as a team to achieve a healthier mindset and meaningful goals.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Oscar
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers