Hi there, I'm Yahsemin!
I work with adults navigating relationship challenges, life transitions, depression, stress, and patterns that leave them feeling stuck or overwhelmed. I especially enjoy helping clients strengthen their communication, set healthier boundaries, become more assertive, and develop practical ways to cope with difficult emotions and life circumstances.
My focus
I primarily work with adults navigating relationship and family challenges, life transitions, depression, stress, and concerns with communication and boundaries. I enjoy working with clients who want to better understand their patterns, consider new perspectives, and make meaningful changes.
My approach
My approach is warm, collaborative, and practical. I draw from CBT, ACT, DBT-informed skills, mindfulness, and Brainspotting based on your needs. Together, we'll explore patterns that may be keeping you stuck while developing practical tools you can use in your everyday life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo (Cigna)