Hi there, I'm Shengtian!
I support individuals with anxiety, ADHD, and autism in building confidence and easing day-to-day stress. I focus on simple, personalized strategies that truly match who you are and how you move through the world.
My focus
I work with clients who want a space to talk through what’s been weighing on them and make sense of the challenges in their lives. Together, we sort through what’s going on, explore supportive solutions, and build practical skills that help you feel more confident and capable. My goal is to empower you so that, over time, you can navigate these.
My approach
I believe therapy should feel useful and relatable. Together, we’ll look at what’s getting in the way and explore simple, realistic steps that can help you feel more balanced and in control. I offer guidance, structure, and a compassionate space where you can learn new skills and practice them without pressure.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Adults
- Minors
- Preteens
- Children
Practice
Accepted insurance providers
- Cigna
- Aetna
- Allegiance
- Allied
- Ambetter