Hi there, I'm Adrian!
I believe in the power of mindfulness, assertiveness, and positivity. I encourage a mindset of accountability over victimization or blame. These are the main ingredients for mental health.
My focus
I'm especially passionate about helping clients struggling with depression, anxiety, ADHD, and trauma.
My approach
Everything is connected, including your body and mind. Negative thoughts lead to negative feelings and unhealthy behavior. I believe all people can heal and grow, especially with a healthy therapeutic relationship. I understand the courage it takes to reach out for help, and I'm committed to walking with you on your journey.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- GEHA or UnitedHealthcare Shared Services
- Aetna
- All Savers
- Allegiance
- Allied