Hi there, I'm Chaz!
You may look capable on the outside while feeling anxious, uncertain, or under pressure inside. I help people work through overthinking, perfectionism, self-doubt, and the belief that they should already have it all handled.
My focus
I work best with people who carry pressure quietly. You may overthink, fear falling short, struggle to name what you feel, or appear confident while questioning yourself internally. Together, we can reduce anxiety, strengthen self-trust, and help you respond to pressure with more clarity.
My approach
My approach is integrative and tailored to you. I combine insight, practical tools, and honest conversation to help you understand the patterns driving your distress, respond differently, and build skills that fit your life rather than forcing you into a one-size-fits-all model.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- BHS EAP