Hi there, I'm Saundra!
Everyone needs support from time to time. Therapy is a safe, supportive space where you can be your true self and feel heard without judgment. I help individuals manage mental health symptoms, heal from trauma, work through anger, build confidence, and set realistic goals—so you can move forward on your healing journey with clarity and strength.
My focus
I mostly work with clients struggling with trauma, mood disorders, or challenged parent/child relationships. I am here to listen and empower you to regain a healthy sense of normalcy. Therapy can be difficult at times, but you will not be alone. I am here to guide you and support you as we work towards wellness.
My approach
Therapy is not a one-size-fits-all. My approach draws from a range of evidence-based therapies, allowing treatment to be personalized to what works best for you. I want to understand your needs, meet you where you are, and support you as we work toward growth, healing, and becoming your best self.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Family Therapy
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- Allegiance
- Allied
- Arlo