Betty Avery

Hi there, I'm Betty!

As a true warrior for people struggling with mental health challenges, I am here to walk with you on this therapeutic journey to find meaning and your authentic self!

My focus

I work with individuals facing anxiety, bipolar disorder, depression, divorce, domestic violence, drug abuse, dual diagnosis, grief, life transitions, mood disorders, psychosis, relapse prevention, self-esteem, self-harming, sexual abuse, sleep or insomnia, substance use, suicidal ideation, trauma and PTSD.

My approach

I view challenges through the lens of Cognitive Behavioral Therapy. I assist clients in developing insight and awareness into distorted thinking patterns. My approach is person-centered, allowing me to quickly connect with people regardless of age, gender, sexual orientation, and culture.