Hi there, I'm Sherol!
I create a supportive, compassionate space where we explore your strengths and purpose, working together to overcome life's challenges. I bring a light-hearted, humanistic approach and believe deeply in second chances. My focus is helping you reconnect with what matters most.
My focus
I work with adults and couples navigating relationship challenges, marriage preparation, separation, or divorce. I support clients dealing with psychological abuse, toxic relationships, work-related stress, anxiety, and life transitions. Many face isolation, loneliness, or difficulty fitting in.
My approach
I build strong rapport and serve as your biggest advocate as we work together. I tailor my approach to you, drawing from ACT, CBT, and mindfulness-based practices, along with culturally sensitive and existential therapies for deeper exploration. My goal is helping you reconnect with your sense of purpose and inner strength.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Medica
- Aetna
- All Savers
- Allegiance
- Allied